I signed up to participate in the David Suzuki Foundation 30 x 30 Nature Challenge for the month of May. The challenge? Spend 30 minutes in nature for 30 minutes a day. You can do that without signing up, but signing up involves doing a pre and post survey of the challenge to help researchers understand the effect that spending time in nature has on people. I think it will make me feel amazing, seeing as I spent the past 5 months stuck inside and hating nature soooooo much. I'm still so happy it is actually spring, even if it is a little cold out and certain piles of snow are still hanging on.

Want to participate in the challenge? Find out more here.

See you outside!


Posted by Unknown On Monday, April 28, 2014 4 comments

4 comments:

  1. I think spending time in nature benefits everyone - not matter how many minutes. To me that's a no-brainer. Spending time in nature - whether in a park, backyard garden, nature hike, seeing a sunrise/sunset, watching the moon from your bedroom window - all make a person feel refreshed, renewed, revitalized, reconnected. Good luck! Cheers!!

    ReplyDelete
    Replies
    1. I totally agree. It has only been three days of getting outside and I think I am already sleeping better. I love that winter is finally over!! Cheers!

      Delete
  2. Sounds like you'll have a good go of it.

    ReplyDelete
    Replies
    1. So far so good. After the winter we had I want to spend as much time outside as I can.

      Delete

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